Acupuncture for Weight Loss
Weight loss therapy is cognitive-behavioral therapy that focuses on lifestyle changes that promote weight loss.
Acupuncture works in Weight loss as well. Here are some goals of weight loss therapy: Look for issues that may be causing you to hold onto weight – stress, anxiety, depression, etc. Change the way you view food, exercise, and other aspects of weight loss. Find healthy coping mechanisms for stress, sadness, and anger. For instance, if you use food as a source of comfort, you can find alternative options that provide the same joy without weight gain. Identify outside factors that make you more prone to gaining weight, such as poor sleeping habits or inconsistent eating schedules.